doTERRA

Lemon: This will keep your digestion and detoxification cranking at it's highest level! Put a few drops in your water…it will taste delicious and serve you well! 

Terrazyme: Take 2 of these with every meal during the holidays and you won't feel the heaviness of “too much”! These have the added benefit of helping with skin health as well (your skin reflects whatever is happening in your gut!). Constipated? Take Terrazyme. Diarrhea? Take Terrrazyme. Works great for kiddos too…just open half a capsule and add it to applesauce or oatmeal. We even give this to our dogs for digestive upset or allergies (1 cap per 60 lbs). 

Peppermint Softgels: These were designed specifically for those with digestive issues like IBS, etc. But they work amazingly well for those who just need help with gas or digestive pain. Works great for “Flying Tummy” too…when you get off the plane from travel and just feel “off”. They recently changed packaging, so the bottle may appear different on the site. 

DigestTabs: One that isn't in the photo above…but this one is a favorite around here! Instead of grabbing Tums, grab this natural version. It will help with acid reflux and upset tummy. Great flavor…it doubles as an after-dinner mint!

DigestZen: I saved the HERO for last! This works every.single.time. It's full of soothing oils and takes the tummy ache or nausea away within minutes! I have one by my bed, one in the car, one in the kitchen…because when you need it, you need it NOW! You can take this under your tongue (2-3 drops), in a shot glass size of water, or dilute it and rub it on topically on the area of discomfort.